MUDOKIDS
Joy of movement for 4-6-year-olds
Playful, age-appropriate exercise programme – basic martial arts principles without competition or physical contact.
In Heidelberg since 2015
At MUDOKIDS, play, movement and discovery take centre stage. The programme is specially designed for children aged 4 to 6 and promotes basic motor skills, coordination, balance and body awareness – with lots of fun but a clear structure in the lessons.
We work with simple rituals and age-appropriate exercises: running, jumping, rolling, balance courses, reaction and dexterity games. Children experience the first principles of martial arts such as respect, mindfulness, focus and ‘saying stop’ – without competition and without sparring/contact exercises. This creates a safe environment in which children can build self-confidence, learn rules and orient themselves within the group.
Each session combines playful movement with short moments of rest so that children learn to distinguish between tension and relaxation. We encourage courage, curiosity and cooperation – there is no place for pressure or performance measurement here. If your child enjoys exercise (or needs to rediscover it), MUDOKIDS is an ideal, lovingly guided introduction. The best thing to do is to arrange a free trial session and give it a try.
Age
4–6 years
Positioning
playful movement promotion
no Taekwon-Do training
no competition
no physical contact
Group size
max. 12 kids
With us, it doesn't matter where you stand – what matters is that you move forward.
Start with a free trial session and find out what Taekwon-Do means for you.
What is it about & why does it work?
MUDOKIDS is a playful introduction to conscious movement. We promote basic skills and social interaction – with a clear structure, short rituals and without competition or physical contact. This gives children a sense of security, orientation and a feeling of achievement.
Running, jumping, balancing, rolling – basic patterns are practised and coordinated
Active phases alternate with mini rest periods; children learn to control their pace and breathing.
Greetings, listening, the “stop” signal and waiting at the line – simple rules provide stability.
Small, achievable challenges make you strong – you can experience that feeling of ‘I can do it!’
Working together instead of against each other – helping, being there, taking a break and being there again become a matter of course.
Age-appropriate instruction, clear framework, no sparring/contact – the focus is on enjoying exercise.
You can find us here
Taekwon-Do Center Heidelberg
Zeppelinstr. 189
69121 Heidelberg
Phone: 06221 / 65 69 69
WhatsApp-Messenger: +496221656969
Signal-Messenger: +496221656969
Email: info@tkd-hd.de
Web: https://tkd-hd.de